Dizziness can make your world feel smaller. Maybe you have stopped turning your head. You avoid certain aisles at the grocery store because the lighting triggers that spinning feeling. If any of this feels familiar you are not alone. You do not have to live with it.
At Arka Physiotherapy, the therapy program in Surrey is focused on one goal: helping you feel steady on your feet again. Whether vertigo, dizziness or balance problems disturb your routine we work with you to discover what is really happening and to design a vestibular therapy plan around that.
What Happens During Vestibular Physiotherapy
Not every physiotherapist treats conditions and honestly this is a specialized skill. Our team has training in rehabilitation so you receive techniques that are based on research not guesswork.
No two dizziness cases look the same which's why we do not run patients through a generic checklist. We take the time to understand your symptoms, your triggers and what "better" looks like for you specifically.
Our Surrey vestibular rehabilitation program is part of a range of physiotherapy services so if you have movement or recovery needs we can address those too all under one roof.
bursts of dizziness triggered by head movements, such as rolling over in bed.
inflammation of the nerve that causes intense dizziness.
an inner‑ear condition marked by vertigo episodes hearing changes and ringing in the ears.
inner‑ear inflammation that disrupts balance and triggers dizziness.
balance and vestibular problems that persist after a head injury.
balance challenges that can arise after a stroke or brain trauma.
dizziness and vertigo that appear with migraine attacks.
a tumor on the nerve that can affect balance and hearing.
dizziness that originates from the neck not the inner ear.
balance‑processing issues linked to conditions such as MS or Parkinson’s.
dizziness triggered by environments, such as scrolling crowds or moving patterns.
dizziness that does not stem from a cause yet still affects daily stability.
If your symptoms do not fit neatly into one category that is okay. Part of the Surrey therapy treatment process is to discover what is really driving your symptoms before we build a plan.
People who feel dizzy and experience vertigo and have trouble standing still or feel shaky when moving may find therapy very useful. Those who have conditions such as neuritis, Meniere’s disease or other inner ear problems often benefit from therapy. Vestibular therapy is also helpful, for people who are healing after a concussion or other brain injury.
A typical vestibular therapy session starts with a check of balance how well you can move together and what makes you dizzy. The therapist may give you exercises that help you balance better keep your eyes steady and get used to moving. The therapist also teaches you ways to deal with symptoms.
The length of therapy depends on how severe your symptomsre how you respond to treatment. Many people have therapy once or twice each week for a weeks or a few months until they see progress.
Vestibular therapy exercises can include eye movement drills, balance training, movements that help you get used to motion and special positions. The exercises are chosen to match each person’s symptoms and goals so vestibular therapy improves how the inner ear works.
Most people can keep doing their activities while they have therapy. However you might need to change some movements or skip activities that make your symptoms worse. Your therapist will show you how to stay safe while doing tasks during therapy.
Dizziness and balance problems do not have to be something you simply manage forever. With the Surrey therapy plan most people see real improvement. They can return to doing things they had quietly given up on.If vertigo, dizziness or balance issues have been interrupting your schedule, reach out to Arka Physiotherapy today. Book an assessment. Let us figure out what is going on together. Contact Arka Physiotherapy today to schedule a consultation and begin the journey toward improved balance, stability, and overall well-being.