From back and neck pain to sports, work and ICBC injuries — grouped by where it hurts, because that is usually the part you know first.
The most common reason people see a physiotherapist — from a sudden strain to an ache you’ve had for years.
Stiffness, headaches and pain referred into the arm, often from posture, sleep position or an old injury.
Disc-related back or neck pain, with or without pain travelling down a limb.
Pain that travels from the lower back through the buttock and down the leg.
Pain at the base of the spine or in one buttock — common in pregnancy and after a fall.
Exercise, postural work and bracing support for curvature of the spine.
Painful, weak or restricted shoulders, including frozen shoulder and impingement.
Strains and tears of the shoulder’s stabilising tendons, with or without surgery.
Pain on the outside of the elbow that worsens with gripping and lifting.
Numbness, tingling and night pain in the hand, from nerve compression at the wrist.
Inflammation around joints and tendons — most often shoulder, hip and elbow.
Everyday knee and ankle pain, from overuse and arthritis to stiffness after an injury.
Aching, cramping or heavy legs, including pain referred from the lower back.
Early management and a graded return to sport after a rolled ankle.
Heel pain that is at its worst on the first few steps in the morning.
Headaches driven by the neck, jaw and posture — treated at the source rather than medicated.
Pins and needles, numbness or weakness caused by irritated or compressed nerves.
Assessment, treatment and a staged return to your sport rather than a blanket rest instruction.
Neck and back injuries after a collision, with ICBC billed directly.
Strains, repetitive-use injuries and WorkSafeBC claims.
Pulled and torn muscles, and how to load them safely again.
Structured recovery after joint replacement, repairs and reconstructions.
Managing osteoarthritis and inflammatory arthritis through movement, strength and pain-relief strategies.
No referral is needed. We bill ICBC, WorkSafeBC and most extended health plans directly.
See how we treat them, or book an appointment — call 778 564 5999 if you’d rather talk it through first.